{"id":2734,"date":"2024-10-21T06:29:30","date_gmt":"2024-10-21T06:29:30","guid":{"rendered":"https:\/\/uaechronicle.com\/?page_id=2734"},"modified":"2024-11-13T09:41:05","modified_gmt":"2024-11-13T09:41:05","slug":"1-1-program-2","status":"publish","type":"page","link":"http:\/\/uaechronicle.com\/fi\/1-1-program-2\/","title":{"rendered":"THE ULTIMATE 1:1 PROGRAM"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2734\" class=\"elementor elementor-2734\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb8691d e-flex e-con-boxed e-con e-parent\" data-id=\"fb8691d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ae86e86 e-con-full e-flex e-con e-child\" data-id=\"ae86e86\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9c146d elementor-widget elementor-widget-heading\" data-id=\"c9c146d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">THE ULTIMATE 1:1 PROGRAM<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebda199 elementor-widget elementor-widget-heading\" data-id=\"ebda199\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Say hello to your transformation!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d010a8d elementor-widget elementor-widget-heading\" data-id=\"d010a8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Private, 1:1 coaching tailored to your needs \u2014 complete support, accountability, and confidentiality with access to me when you need. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0de7c3d elementor-widget elementor-widget-button\" data-id=\"0de7c3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK A FREE CHAT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-875f9ba e-con-full e-flex e-con e-child\" data-id=\"875f9ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4119bf0 elementor-widget elementor-widget-image\" data-id=\"4119bf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/uaechronicle.com\/wp-content\/uploads\/2024\/10\/width_1067-683x1024.png\" class=\"attachment-large size-large wp-image-2736\" alt=\"\" srcset=\"https:\/\/uaechronicle.com\/wp-content\/uploads\/2024\/10\/width_1067-683x1024.png 683w, https:\/\/uaechronicle.com\/wp-content\/uploads\/2024\/10\/width_1067-200x300.png 200w, https:\/\/uaechronicle.com\/wp-content\/uploads\/2024\/10\/width_1067-768x1152.png 768w, https:\/\/uaechronicle.com\/wp-content\/uploads\/2024\/10\/width_1067-1024x1536.png 1024w, https:\/\/uaechronicle.com\/wp-content\/uploads\/2024\/10\/width_1067-8x12.png 8w, https:\/\/uaechronicle.com\/wp-content\/uploads\/2024\/10\/width_1067.png 1067w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c4827d4 e-flex e-con-boxed e-con e-parent\" data-id=\"c4827d4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f0f1d67 e-con-full e-flex e-con e-child\" data-id=\"f0f1d67\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34e15bb elementor-widget elementor-widget-image\" data-id=\"34e15bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"534\" height=\"800\" src=\"https:\/\/uaechronicle.com\/wp-content\/uploads\/2024\/11\/2O3A1421.jpg\" class=\"attachment-large size-large wp-image-2811\" alt=\"Minna Bussey Sessions\" srcset=\"https:\/\/uaechronicle.com\/wp-content\/uploads\/2024\/11\/2O3A1421.jpg 534w, https:\/\/uaechronicle.com\/wp-content\/uploads\/2024\/11\/2O3A1421-200x300.jpg 200w, https:\/\/uaechronicle.com\/wp-content\/uploads\/2024\/11\/2O3A1421-8x12.jpg 8w\" sizes=\"(max-width: 534px) 100vw, 534px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-422da4d e-con-full e-flex e-con e-child\" data-id=\"422da4d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d872afd elementor-widget elementor-widget-heading\" data-id=\"d872afd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">It\u2019s not about counting calories anymore, especially for women aged 40+. Our current food environment is a difficult place to live in... The way to survive the challenges it presents us daily is to eat in a way that keeps you satiated. This puts you in a far better place to fight the urges to dive in to the quick, easy, sugary snack and food options that are staring at us in the face everywhere we go. \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09ed419 elementor-widget elementor-widget-heading\" data-id=\"09ed419\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">There is a clear, actionable way to do this and I\u2019m here to teach you it and hold your hand during the learning process. These are principles I use in my own life and how I cured my own sugar addiction and binge eating habits. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c769a01 e-flex e-con-boxed e-con e-parent\" data-id=\"c769a01\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-736d98f e-con-full e-flex e-con e-child\" data-id=\"736d98f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0ce518 elementor-widget elementor-widget-heading\" data-id=\"d0ce518\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">KEY BENEFITS <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dec217 elementor-widget elementor-widget-text-editor\" data-id=\"7dec217\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"text-align: left;\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Personalized coaching tailored to your needs<\/span><\/li><li style=\"text-align: left;\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Daily accountability and support<\/span><\/li><li style=\"text-align: left;\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Confidential, 1:1 private wellness mentoring sessions<\/span><\/li><li style=\"text-align: left;\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Custom solutions for long-term success<\/span><\/li><li style=\"text-align: left;\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">An empathic yet no BS approach<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-291ae7a elementor-widget elementor-widget-button\" data-id=\"291ae7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK A FREE CHAT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6576c22 e-con-full e-flex e-con e-child\" data-id=\"6576c22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06b8116 elementor-widget elementor-widget-image\" data-id=\"06b8116\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/uaechronicle.com\/wp-content\/uploads\/2024\/10\/width_1066-1-683x1024.png\" class=\"attachment-large size-large wp-image-2739\" alt=\"\" srcset=\"https:\/\/uaechronicle.com\/wp-content\/uploads\/2024\/10\/width_1066-1-683x1024.png 683w, https:\/\/uaechronicle.com\/wp-content\/uploads\/2024\/10\/width_1066-1-200x300.png 200w, https:\/\/uaechronicle.com\/wp-content\/uploads\/2024\/10\/width_1066-1-768x1152.png 768w, https:\/\/uaechronicle.com\/wp-content\/uploads\/2024\/10\/width_1066-1-1024x1536.png 1024w, https:\/\/uaechronicle.com\/wp-content\/uploads\/2024\/10\/width_1066-1-8x12.png 8w, https:\/\/uaechronicle.com\/wp-content\/uploads\/2024\/10\/width_1066-1.png 1066w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f77e2e7 e-flex e-con-boxed e-con e-parent\" data-id=\"f77e2e7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2ca8c50 e-con-full e-flex e-con e-child\" data-id=\"2ca8c50\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29c367f elementor-widget elementor-widget-heading\" data-id=\"29c367f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">So, how does it work?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84e180a e-flex e-con-boxed e-con e-parent\" data-id=\"84e180a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-912fcd5 e-con-full e-flex e-con e-child\" data-id=\"912fcd5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71ef0f5 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"71ef0f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Step 1: Initial Consultation<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-457bf0c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"457bf0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Step 2: Custom Plan Creation<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c1ff75 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0c1ff75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Step 3: Regular Check-ins and Support<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef33318 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ef33318\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Step 4: Progress Reviews and Adjustments<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dce7a7b e-con-full e-flex e-con e-child\" data-id=\"dce7a7b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f67836a elementor-widget elementor-widget-text-editor\" data-id=\"f67836a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>WHAT DO YOU GET?<\/strong><\/p><p>I will be your wellness coach and mentor for four full months, starting from our first session.<\/p><p>The number of sessions included is nine. We will schedule these together.<\/p><p>Typically we meet bi-weekly but it might be beneficial to meet more often in the beginning and less often towards the end of the four months. As the program is totally custom to you, we will discuss this when we meet for the first time.<\/p><p>The sessions are held over Zoom. If you are based in Dubai there is an option to meet face-to-face.<\/p><p>Unlimited messaging access over WhatsApp.<\/p><p>Completely personalised meal and lifestyle guidance.<\/p><p>J\u00e4\u00e4kaapin ja ruokakomeron l\u00e4pik\u00e4ynti<\/p><p>Supermarket tour.<\/p><p>Healthy shopping lists.<\/p><p>Movement and exercise plan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bae1530 e-flex e-con-boxed e-con e-parent\" data-id=\"bae1530\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0fc559c e-con-full e-flex e-con e-child\" data-id=\"0fc559c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4eb76bf elementor-widget elementor-widget-heading\" data-id=\"4eb76bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to sign up and get started?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a77a8f9 e-flex e-con-boxed e-con e-parent\" data-id=\"a77a8f9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1354438 e-con-full e-flex e-con e-child\" data-id=\"1354438\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c19c3ee elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c19c3ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Book a free Zoom chat with me first, if you like, by clicking here.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32ec7b2 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"32ec7b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Once you\u2019re ready for your transformation journey to begin: just sign up, according to your preferred payment option!<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b6e49c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8b6e49c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>You will get to choose your payment schedule: one-off or in four installments.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8dfbde6 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8dfbde6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>I will be in contact with you as soon as I receive your registration.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67c0666 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"67c0666\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>I will send you a pre-coaching questionnaire to get to know you.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa524b7 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"aa524b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>We schedule in our first Zoom session and your journey begins!<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e3a6dc7 e-con-full e-flex e-con e-child\" data-id=\"e3a6dc7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f070936 e-con-full e-flex e-con e-child\" data-id=\"f070936\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-899235c elementor-widget elementor-widget-heading\" data-id=\"899235c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A one time payment of $1990<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63d5f2c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"63d5f2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SIGN UP NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f86b9b e-con-full e-flex e-con e-child\" data-id=\"7f86b9b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4fe1e3 elementor-widget elementor-widget-heading\" data-id=\"a4fe1e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4 monthly payments of $550<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ab56de elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2ab56de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SIGN UP NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-006e489 e-flex e-con-boxed e-con e-parent\" data-id=\"006e489\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-27b1b83 e-con-full e-flex e-con e-child\" data-id=\"27b1b83\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4de92cd elementor-widget elementor-widget-heading\" data-id=\"4de92cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">READ ALONG IF YOU WOULD LIKE TO KNOW<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01764ed elementor-widget elementor-widget-heading\" data-id=\"01764ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What My Coaching Clients Say<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72233e7 elementor-widget elementor-widget-text-editor\" data-id=\"72233e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u201cWorking with Minna has been life-changing for me- after decades of chaotic eating Minna showed me a way of eating that helps me feel balanced, satisfied and in control, which has been really liberating for me. In the past I have used food to punish or sabotage for myself, whereas now, with Minna&#8217;s help, I&#8217;ve started thinking of food and my body in a much more positive way. That in itself feels like a huge achievement and I couldn&#8217;t have done it without Minna&#8217;s guidance, knowledge and support- always kind and full of enthusiasm and inspiration.\u201d<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><em><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Tora, 45<\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26f77ca elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"26f77ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b164e5c elementor-widget elementor-widget-text-editor\" data-id=\"b164e5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u201cI can warmly recommend Minna&#8217;s small group coaching. My personal experience was truly positive, and I gained many valuable lessons that enable me to make better choices. The most important lesson I internalized is that it&#8217;s not about a diet or a quick fix, but about a lifestyle. It&#8217;s really about building new habits, and therefore, perseverance is needed. Minna emphasizes kindness in her coaching and the fact that mistakes and bad choices happen, and that&#8217;s okay. The most important thing is not to dwell on self-criticism and to continue immediately with good choices. After the coaching, I&#8217;m continuing with my new habits, 6kg lighter, and the well-being I&#8217;ve achieved motivates me to take good care of myself in the future as well.\u201d<\/span><\/p><p class=\"cvGsUA direction-ltr align-justify para-style-body\"><em><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Stella, 41<\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f02979 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5f02979\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd34404 elementor-widget elementor-widget-text-editor\" data-id=\"cd34404\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u201cI can&#8217;t say enough about how transformative my experience with Minna\u2019s coaching group has been! Before joining, I was always stuck in an all-or-nothing mindset when it came to eating healthy. This black-and-white thinking made it difficult to maintain a balanced approach and often led to weeks of uncontrollable binging and feeling guilty afterwards. However, this course has completely changed my perspective.<\/span><\/p><p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Minna\u2019s guidance is practical, compassionate, and very insightful. She understands the challenges of making lasting lifestyle changes while living through some of the undoubtedly busiest years of my life. She also provides personalized advice that makes a real difference. The support from the group was amazing as well since the sense of community made it much easier to stay committed and motivated.<\/span><\/p><p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Thanks to Minna and the group&#8217;s support, I&#8217;ve developed a healthier, more sustainable approach to eating and overall well-being. I wholeheartedly recommend this coaching group to anyone looking to make positive changes in their health journey!\u201d<\/span><\/p><p class=\"cvGsUA direction-ltr align-justify para-style-body\"><em><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Jenni, 39<\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f5a693 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0f5a693\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ac325b elementor-absolute e-transform elementor-widget elementor-widget-image\" data-id=\"1ac325b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-18,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"705\" height=\"800\" src=\"https:\/\/uaechronicle.com\/wp-content\/uploads\/2024\/09\/width_705-1.png\" class=\"attachment-full size-full wp-image-2661\" alt=\"\" srcset=\"https:\/\/uaechronicle.com\/wp-content\/uploads\/2024\/09\/width_705-1.png 705w, https:\/\/uaechronicle.com\/wp-content\/uploads\/2024\/09\/width_705-1-264x300.png 264w, https:\/\/uaechronicle.com\/wp-content\/uploads\/2024\/09\/width_705-1-11x12.png 11w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>THE ULTIMATE 1:1 PROGRAM Say hello to your transformation! Private, 1:1 coaching tailored to your needs \u2014 complete support, accountability, and confidentiality with access to me when you need. BOOK A FREE CHAT It\u2019s not about counting calories anymore, especially for women aged 40+. Our current food environment is a difficult place to live in&#8230; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2734","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/uaechronicle.com\/fi\/wp-json\/wp\/v2\/pages\/2734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/uaechronicle.com\/fi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/uaechronicle.com\/fi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/uaechronicle.com\/fi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/uaechronicle.com\/fi\/wp-json\/wp\/v2\/comments?post=2734"}],"version-history":[{"count":28,"href":"http:\/\/uaechronicle.com\/fi\/wp-json\/wp\/v2\/pages\/2734\/revisions"}],"predecessor-version":[{"id":2814,"href":"http:\/\/uaechronicle.com\/fi\/wp-json\/wp\/v2\/pages\/2734\/revisions\/2814"}],"wp:attachment":[{"href":"http:\/\/uaechronicle.com\/fi\/wp-json\/wp\/v2\/media?parent=2734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}